Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, January 5, 2011

All Kinds of Therapy

To get straight to the visual part of the post this week:


Of course, we at S.A.F.Y.B.F. are big proponents of water safety, so we were a little hesitant to show this picture. We are obviously adamant about how fantastic the friendly boob flash is, but even at our most zealous we wouldn't argue that unexpected skin can be a little distracting, and distracted is not necessarily the state of mind you want to be in when you find yourself neck-deep in salt water.

Fortunately, the letter we received with this photo put our concerns to rest. As Julian Carpenter of Arlen Texas lets us know, "A couple of years ago, I lost my shins in an unfortunate machine gun incident, and had my feet reattached at the knee. As you can imagine, the transition has put a lot of strain on my body, and I end up doing a lot of physio, just trying to keep myself healthy. My friend Sondra knows how tough this can be (she blew out her ankle playing jai alai years ago), so on top of inviting me to the beach to help me get a change of scenery from the rehab centre whirlpool, she's taken to walking around topless to give me some extra pleasant scenery to focus on. I tell you what, Sondra just shows me so much love -- I feel five feet tall."

Thanks, Julian, and you too Sondra. Keep up the good work -- you're both ten feet tall in our book.

Wednesday, December 29, 2010

Yes, I'm Sure the Bells are Jingling

Well, the whole world is on a holiday schedule this week, and we here at S.A.F.Y.B.F. are no different. We're going to post an anonymous contribution this week, and we're going to trust you to attribute the grimaces to the frigid water, and believe that that these intrepid polar bear dippers are reaping all the usual benefits offered by friendly flashing.


Happy Holidays, folks. May all your frostbite be minor.

Wednesday, September 8, 2010

Like Coffee, Only Healthier

Sheryl Lefebvre of Richmond Virginia sends us this latest picture, along with a lovely story of a charming morning ritual.



Sheryl and her neighbour, Richard Wisenhunt, have been living next door to each other for just over two years, and they have evolved a routine over that time. They would pass each other every morning as they began their respective exercise regimens, with Richard being an avid cyclist and Sheryl being a fan of brisk morning walks. They would offer neighbourly greetings, but not long ago Richard mentioned in passing that he was beginning to have some knee trouble, and it seemed more and more likely that he would have to seriously curtail his morning rides, if not end them all together.

"I felt pretty bad for Richard, because I know how I would feel if I had to give up my walks," Sheryl says. "He's always been such a good neighbour, you know, helping shovel the driveway and taking care of my mail when I'm away, I figured the least I could do was try to give him some extra incentive to keep going."

Richard was a little surprised the next morning when Sheryl didn't start her walk at their customary time, but that was nothing compared to the surprise he got when he got back. Sheryl had decided to change her morning schedule so that she was starting her walk as Richard was getting home, and to give him something to look forward to, she decided to go topless. "It was just such a lovely thing for her to do," Richard says. "I mean, I've always looked forward to seeing Sheryl's big smile every morning, but this is really going the extra mile."

Richard and Sheryl's new routine has been going on for almost a year now, and Richard reports that his knees have never felt better.